Feel the Silence Within!
We could all do with less stress in our lives...
Meditation is a state of Thoughtless Awareness, where everyday activity of the mind ceases, but one remains peaceful and aware in Mental Silence.
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This State of Silence occurs spontaneously when one learns how to focus on the experience of the present moment, leading to a State of Peace and Calm.
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This Universal practices are easy to learn and can be practiced by any age, race, or creed.
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Through a simple process, known as Self-Realisation (Kundalini Awakening) this meditation state can be quickly established, maintained and most importantly, enjoyed!
Sahaja Yoga Meditation is a method which brings a breakthrough in how to achieve
‘Thoughtless Awareness’.​
The potential to find PEACE INSIDE and to experience the
TRUE SELF is innate in every human being.
​Sahaja Yoga is practiced worldwide.
Join the Free 10 Week Online Course to learn how to experience the true state of meditation and how to remain in balance.
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The techniques are easy to learn and practice.
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Beginners and experienced meditators are welcome.
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No prior knowledge is necessary, everything is explained
Should you wish to know about our free Online Meditation Course,
kindly click on the link below!